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Forget burpees — you only need 1 kettlebell, 3 moves and 25 minutes to work your entire body | Tom's Guide
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Lifting: Bench Press and Bent Over Barbell Rows & AMRAP 12 mins: Kettlebell Swing and Burpee Ladder – SNORIDGE CROSSFIT
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Quick Burpees vs Kettlebells Workout - keep it simpElle | Kettlebell, Kettlebell training, Kettlebell cardio
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